That Time of Year AGAIN

I don’t know about you, but I have been ENJOYING MYSELF since the holidays started!

Can we all agree that there’s a time to play and a time to be serious? And for me, the holidays are DEFINITELY a time to play! That means NOT counting calories, NOT denying yourself that extra piece of delicious apple pie that Aunt Millie brings over every year.

Who wants to be told during the holidays that you’re not supposed to overindulge, right? Don’t get me wrong, I certainly believe in moderation most of the time, but come on, IT’S THE HOLIDAYS!!!

But here’s the bad news: the holidays will be OVER soon, and THEN it will time to get “back to reality”. Blah!

Then we’ll all be cryin’ about how our pants don’t fit anymore! What to do then? Starve yourself? Make fake resolutions to go the gym five days a week? Cut your calorie intake to the point where you’re absolutely MISERABLE?

I’ve got an idea….come to my free “2010 Fat Annihilation” workshop on Tuesday, January 12^th at 6:00 p.m. and learn how to drop all that extra holiday weight without loosing your sanity (or your spouse’s!).

Plus we’ll talk about some really cool topics that are Health related, like how to decrease your cancer risk by doing this one thing, while you relax, for 15 minutes every day.

Reserve your seat TODAY before you leave, as seating is limited!

See you (the slimmer, younger looking version) in 2010!

Dr. Liz

Dr. Liz